watch方法禁用第一次_如何完全禁用Apple Watch上的所有活动通知
watch方法禁用第一次
By default, your Apple Watch will remind you to stand, notify you of your goal completions and achievements, and give you a weekly summary of your activity. Tired of seeing all these notifications? No worries. They’re easy to disable.
默认情况下，Apple Watch会提醒您站立，通知您目标的达成和成就，并每周为您提供活动摘要。 厌倦了看到所有这些通知？ 别担心。 它们很容易禁用。
Now, the Activity app on the Apple Watch can be useful. I sometimes like knowing how many steps I’ve taken in a day, but I want to check on that myself and not get a notification on my progress, or lack thereof. I also prefer not to get reminded to stand in the middle of my work. So, I disabled the activity notifications on my watch and I thought I had disabled all of them, but I was still getting Progress Updates. I finally figured out which setting I had missed. If you don’t want to use your Apple Watch as a fitness tracker, or you just don’t want to be bothered by all the notifications, I’ll show you how to completely disable all the activity notifications on your Apple Watch.
现在， Apple Watch上的“活动”应用程序可能会有用。 有时我想知道一天中已经执行了多少步骤，但是我想自己检查一下，而不想知道进度或缺少进度。 我也不想被提醒站在我的工作中间。 因此，我禁用了手表上的活动通知，并以为我禁用了所有通知，但是我仍在获取进度更新。 我终于弄清楚我错过了哪个设置。 如果您不想将Apple Watch用作健身追踪器，或者只是不想被所有通知所困扰，我将向您展示如何完全禁用Apple Watch上的所有活动通知。
To completely silence activity notifications, tap the Watch app icon on the Home screen on your iPhone.
要完全使活动通知静音，请在iPhone的主屏幕上点击Watch app图标。
Make sure the “My Watch” screen is active. The My Watch icon at the bottom of the screen should be orange.
确保“我的手表”屏幕处于活动状态。 屏幕底部的“我的手表”图标应为橙色。
Scroll down on the My Watch screen and tap “Activity”.
在“我的手表”屏幕上向下滚动并点击“活动”。
If you only want to turn off the reminders for the day, tap the “Mute Reminders for Today” slider button. However, to disable all activity notifications, let’s make our way down the screen. Tap the slider button for “Stand Reminders” to prevent reminders from displaying on your watch telling you to stand (slider buttons should be black and white when they’re off on this screen).
如果您只想关闭当天的提醒，请点击“今日提醒静音”滑块按钮。 但是，要禁用所有活动通知，让我们进入屏幕。 点击“ Stand Reminders”的滑块按钮，以防止在手表上显示提醒您站立的提示(滑块按钮在该屏幕上处于关闭状态时应为黑色和白色)。
The setting I missed initially is “Progress Updates”. Notice it says “Every 4 hours”. Tap the setting to change it.
我最初错过的设置是“进度更新”。 注意它说“每4个小时”。 点击设置以进行更改。
On the Progress Updates screen, tap “None” to turn off the updates. Then, tap “Activity” in the upper-left corner of the screen to return to the Activity screen.
在“进度更新”屏幕上，点击“无”以关闭更新。 然后，点击屏幕左上角的“活动”以返回到“活动”屏幕。
To avoid receiving notifications when you reach your daily Move, Exercise, and Stand goals, tap the “Goal Completions” slider button to turn it off. Tap the Achievements slider button to avoid getting notifications when you reach a milestone or personal best. Finally, tap the “Weekly Summary” slider button to turn off that notification.
为了避免在达到每日“移动”，“锻炼”和“站立”目标时收到通知，请点按“目标完成”滑块按钮将其关闭。 点按“成就”滑块按钮，避免在达到里程碑或最佳状态时收到通知。 最后，点击“每周摘要”滑块按钮以关闭该通知。
Now, you won’t be bothered by any activity notifications. Let’s not get lazy, though, huh?
现在，您将不会受到任何活动通知的困扰。 但是，我们不要偷懒，是吧？
watch方法禁用第一次